Coaching and Consulting
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Coaching with me

what to expect

The chemistry with your coach has to be right. To help you work out if I could be the right coach for you here’s how I would describe what you can expect from working with me. Just as importantly, I’ve included what you shouldn’t expect from coaching with me.

What can you expect?

  • Open minded, respectful and honest discussion (with a bit of humour thrown in)

  • To work with me to identify areas for development and establish clear focus & goals for your coaching.

  • An insight into how others really experience working with you at your best and worst backed up with evidence-based feedback.

  • Questions that get you to challenge yourself and help you work out what you’re going to do about it

  • Non- judgmental discussion to explore your thinking on a confidential basis. You get unconditional support and time for you, which can be a rare thing in life!

  • Practical ideas and action with a healthy dose of realism

  • To get to know and understand yourself better with the resulting benefits to both your life

  • Explore different perspectives and help you form ideas with meaning for you. Striking the balance is tricky and this balance changes at different points in life.

  • A place to make informed and sometimes brave choices that really help you shift your thinking and make progress on the things that are holding you back

What you shouldn’t expect

  • It’s not counselling or therapy, it’s not fluffy nonsense

  • Meandering philosophical debate that is unconnected to what you want to achieve

  • Insight that has not been validated/backed up with clear examples

  • Someone who will listen to your woes and then fix them for you

  • A static agenda with someone pushing their agenda that isn’t tailored to your needs

  • To avoid the discussion about who you really are and what makes you tick

  • Skirting round the issue and not really getting to the nub of what’s going on

  • A transactional discussion lacking context and balance

  • To come to coaching and not be challenged out of your comfort zone. You will work with me on finding the things you want to shift/develop and then put new ideas into practice


In addition to the breadth of my 25 years of experience in various roles in very different organisations and industries, I have a Post Graduate Certificate in Executive and Business Coaching and I am a Professional Coach credentialed with the International Coaching Federation.

My coaching is grounded by a code of ethics and professional standards that sit behind the experience. I am trained to use profiling tools including Thomas International DISC, Gallup Strengths Finder, EQi (Emotional Intelligence) and Engage (Mindset Development) which can be used with feedback to develop self-awareness (to ground the coaching) and measure change.

I have experience of establishing coaching cultures in businesses and setting this up from scratch. This involves creating a coaching strategy, training managers as coaches, establishing a group of professionally trained internal coaches and selecting a group of external specialist coaches.

In one to one coaching, I tailor each coaching programme to the specific needs of the individual involved to ensure that the person and the organisation achieve the best possible outcome.